100g toasted oat gluten free flour 80g sprouted whole wheat flour 60g coconut flour 1 tbsp flaxseed meal 3 tbsp cacao...

Six key points to look at when reading the label in food: 1. What’s in it? (Ingredients) First lesson. Before really looking at the...

Prep 4 min | total 12 hours | Serves 2 Ingredients 1 CUP ORGANIC RAW UNPASTEURIZED ALMONDS 3 CUPS FILTERED WATER (+ WATER FOR SOAKING)...

Prep 3 min | total 6min | Serves 2 Ingredients 1 CUP ALMOND MILK (preferable homemade) 1/2 CUP ORGANIC GREEK GRASS-FED YOGURT 1 (80g) ...

Prep 3 min | total 5min | Serves 2 Ingredients 1/2 CUP RIPPLE MILK 1 CUP ALMOND MILK (preferable homemade) 1/2 CUP ORGANIC GREEK...

What I have learned from Maria Montessori Debating on what’s the best school choice for the kids? Not long ago I went to a conference at...

One of our addictions at home is reading. There are like 2000 cookbooks at home, apart from other hundreds from other topics spread...

One of the most challenging things when having kids is developing the criteria to raise them. "As parents, we all want to be, and do, THE...

One thousand days: one thousand emotions, one thousand kisses, one thousand “stay up all night” days and one thousand pictures and...

I love to read about nutrition. Whenever I find some free time (of course between work and children I don't have that much), I love to...